Catégorie : Sober living

Risk reduction involves awareness and lifestyle changes, including maintaining moderate alcohol consumption and seeking support for alcohol-related issues. For individuals grappling with substance abuse and needing help, consulting healthcare professionals can be a beneficial step toward recovery. Explore more about the journey of recovery and support for overcoming addiction by delving into topics like character…

Now, I put my health first by drinking less. Carrying around less guilt and shame, less anxiety, and less stress is a gift to every single cell in my body. One fear I had before ditching the drink was that I wouldn’t be able to fall asleep without a nightcap. Learning more about alcohol and…

By providing care directly in the home, IHAT programs allow people to pursue recovery at no interruption to their life. They also learn how to set healthy boundaries and encourage accountability. A core component of sober living homes is the emphasis on personal accountability coupled with peer support. Aftercare services also feature prominently, helping past…